IRC Networks > Rizon

Topic history

2017-04-21 - 2024-04-24
[+npt] ferrum 645 squat: https://vimeo.com/201798579 ; 645 deadlift: https://vimeo.com/201035023

2017-01-31 - 2017-05-28
[+nptz] ferrum 645 squat: https://vimeo.com/201798579 ; 645 deadlift: https://vimeo.com/201035023

2017-01-25 - 2017-01-31
[+nptz] ferrum 640 deadlift: https://vimeo.com/201035023

2016-12-21 - 2017-01-25
[+nptz] http://dotsies.org/

2016-12-19 - 2016-12-21
[+nptz] < ChristianGuzman> this channel is DONE

2016-11-30 - 2016-12-19
[+nptz] https://i.imgur.com/JHOc2rk.jpg

2016-10-14 - 2016-11-30
[+nptz] ferrum: 747.5kg total -> https://vimeo.com/184241975 <&ferrum> grab lunch by the pussy

2016-09-25 - 2016-10-14
[+nptz] ferrum 747.5kg Total: https://vimeo.com/184241975

2016-09-22 - 2016-09-25
[+nptz] http://depthy.me/#/ip/JaUpNRv

2016-09-12 - 2016-09-22
[+nptz] https://i.imgur.com/SscYpj2.png

2016-09-04 - 2016-09-11
[+nptz] ferrum 615 squat https://vimeo.com/167832995 tune in: http://bigcityfm.com/ < sabar__>I'm just a regular mental health rehabitiolionman

2016-08-19 - 2016-09-04
[+nptz] ferrum 615 squat https://vimeo.com/167832995 tune in: http://bigcityfm.com/ < BradPitt> my dream is to get hit by a city bus

2016-07-08 - 2016-08-18
[+nptz] ferrum 615 squat https://vimeo.com/167832995 tune in: http://bigcityfm.com/

2016-06-01 - 2016-07-08
[+nptz] ferrum 615 squat https://vimeo.com/167832995 < BradPitt> i literally just sneezed all over myself < sabar> I'm pro humans when it comes to gorilla vs human

2016-05-24 - 2016-06-01
[+nptz] Ferrum 615 squat https://vimeo.com/167832995 Ferrum 600 Squat https://vimeo.com/165092671 < BradPitt> i literally just sneezed all over myself

2016-05-05 - 2016-05-24
[+nptz] Ferrum 600 Squat https://vimeo.com/165092671 < BradPitt> i literally just sneezed all over myself

2016-05-03 - 2016-05-05
[+nptz] Ferrum 600 Squat https://vimeo.com/165092671

2016-04-25 - 2016-05-03
[+nptz] low bar back squats and steel cut oatmeal

2016-04-22 - 2016-04-25
[+nptz] <&ferrum> mfw BradPitt thinks you need a Ph.D. in Stochastic Modeling to recommend selling a tanking investment naps are elite

2016-04-07 - 2016-04-22
[+nptz] <&ferrum> you're being arnoldcucked

2016-04-05 - 2016-04-07
[+nptz] <&ferrum> USA #1

2016-03-29 - 2016-04-05
[+nptz] < ferrum> incoherent screaming

2016-03-22 - 2016-03-29
[+Bnptz] < ferrum> incoherent screaming

2016-03-16 - 2016-03-22
[+Bnptz] < sabar-c> tuttufrutti frutti di mare pizza blognese

2016-03-10 - 2016-03-16
[+nptz] < sabar-c> tuttufrutti frutti di mare pizza blognese

2016-03-02 - 2016-03-10
[+nptz] < sabar> man love is the greatest thing

2016-02-19 - 2016-03-02
[+nptz] https://raw.githubusercontent.com/sstangl/exlog/master/exlog

2016-02-16 - 2016-02-19
[+nptz] http://www.puzzlescript.net/play.html?p=d210a5248fa713153950

2016-02-08 - 2016-02-16
[+nptz] WHERE IN THE WORLD IS _VIPPER_ SANDIEGO?

2016-02-05 - 2016-02-08
[+nptz] https://www.youtube.com/watch?v=n5qJq1H-nUI

2016-01-28 - 2016-02-05
[+nptz] < sabar> lot of fishes in the butt hole

2016-01-22 - 2016-01-28
[+nptz] < tonythetornado> gratata

2016-01-20 - 2016-01-22
[+nptz] https://pbs.twimg.com/media/CZI_4SUUgAAAhBg.jpg:large

2016-01-14 - 2016-01-20
[+nptz] < ferrum> man this reminds me of that time I drank a little bit of my own urine to see whether it was sweet

2016-01-11 - 2016-01-13
[+nptz] < ferrum> in all ways I will be your superior

2015-12-19 - 2016-01-11
[+nptz] https://www.instagram.com/jujimufu/

2015-12-17 - 2015-12-19
[+nptz] < _VIPPER_> You greeted the Werewolf!

2015-12-11 - 2015-12-17
[+nptz] ferhaklice 4 prez

2015-12-04 - 2015-12-11
[+nptz] http://i.imgur.com/0ZNqQMC.jpg

2015-11-17 - 2015-12-03
[+nptz] < _VIPPER_> Welcome to a Dragon Greets You.

2015-11-12 - 2015-11-17
[+nptz] < KALOKAGATHIA> bcoo my nig

2015-11-10 - 2015-11-12
[+nptz] < BradPitt> >the globlin will never greet you

2015-10-22 - 2015-11-10
[+nptz] < sabar-c> I've seen like 100 000 dicks in my life

2015-10-21 - 2015-10-22
[+nptz] WHEN WILL THEY LEARN? <%oatzhakok > i'm 5'9" and she's 5'7" and she keeps being like "i feel like i'm taller than you"

2015-10-09 - 2015-10-21
[+nptz] https://scontent-sjc2-1.xx.fbcdn.net/hphotos-xlt1/v/t1.0-9/12088281_10208056461108653_8915925361081915531_n.jpg?oh=881d7630c20a446007a6f089ac6a3774&oe=56A10731

2015-09-26 - 2015-10-09
[+nptz] < cunnelatio> You greeted the globlin!

2015-09-25 - 2015-09-26
[+nptz] rip _VIPPER_

2015-09-17 - 2015-09-25
[+nptz] rip Blice

2015-09-15 - 2015-09-17
[+nptz] https://upload.wikimedia.org/wikipedia/commons/e/e1/Kelly_lynn_bicep_flex1.jpg

2015-09-15 (13:18:42 - 16:18:47)
[+nptz] < nhqe> straight up, stop being a cunt

2015-08-28 - 2015-09-15
[+nptz] http://www.bodybuilding.com/fun/boss-of-bosses.html

2015-08-28 (13:17:05 - 18:17:05)
[+nptz] <&ferrum> your ability to self-actualize is over

2015-08-27 - 2015-08-28
[+nptz] http://startingstrength.com/articles/nia/government_exercise_rippetoe.pdf

2015-08-10 - 2015-08-27
[+nptz] <&ferrum> books are retarded

2015-08-07 - 2015-08-10
[+nptz] < BradPitt> im such a shitty person without caffeine < sabar> you are even shittier with coffee

2015-07-31 - 2015-08-07
[+nptz] ferrum 375 bench: https://vimeo.com/135015338

2015-07-29 - 2015-07-31
[+nptz] learn esperanto: mi shitas fartas boner homo

2015-07-28 - 2015-07-29
[+nptz] < sabar> american god will most surely bless my ass

2015-07-25 - 2015-07-28
[+nptz] http://www.npr.org/sections/thesalt/2015/07/24/425908798/no-more-hidden-sugar-fda-proposes-new-label-rule

2015-06-19 - 2015-07-25
[+nptz] <&ferrum> man everyone knows that [oatzhakok's] topic selection is off the chain

2015-06-16 - 2015-06-19
[+nptz] https://www.youtube.com/watch?v=QIt_hedcBTc

2015-05-11 - 2015-06-16
[+nptz] http://s3.postimg.org/ddh8tk6r7/Snapshot_20150511_11.png

2015-04-30 - 2015-05-11
[+nptz] https://instagram.com/p/1BDH3nlIMt/

2015-04-08 - 2015-04-30
[+nptz] http://www.lift.net/wp-content/uploads/2013/09/bill-starr.jpg

2015-04-08 (03:34:59 - 18:35:00)
[+nptz] http://startingstrength.com/index.php/site/article/william_asel_starr

2015-03-19 - 2015-04-08
[+nptz] < BradPitt> but now that im on this magnitropin and AD-3 cycle i think ill be hitting 315x3

2015-03-18 - 2015-03-19
[+nptz] http://i.imgur.com/JKUWqWa.png 3stronk5me

2015-03-17 - 2015-03-18
[+nptz] we are all unique snowflakes

2015-02-26 - 2015-03-17
[+nptz] http://cdn0.lostateminor.com/wp-content/uploads/2014/03/skeletor7-650x487.jpg -\|- mankind is unkind, man

2015-02-20 - 2015-02-26
[+nptz] http://cdn0.lostateminor.com/wp-content/uploads/2014/03/skeletor7-650x487.jpg

2015-02-14 - 2015-02-20
[+nptz] http://startingstrength.com/resources/forum/showthread.php?t=41861&p=1055665#post1055665

2015-02-10 - 2015-02-14
[+nptz] http://antranik.org/comprehensive-handstand-tutorial/

2015-01-22 - 2015-02-09
[+CNntz] http://antranik.org/comprehensive-handstand-tutorial/

2015-01-21 - 2015-01-22
[+CNntz] http://glsen.org/nonamecallingweek

2015-01-13 - 2015-01-21
[+CNntz] http://www.wikihow.com/Be-Cool BP THREEPLAET https://www.youtube.com/watch?v=z5M684lzkSw

2015-01-01 - 2015-01-13
[+CNntz] BP THREEPLAET https://www.youtube.com/watch?v=z5M684lzkSw

2014-12-22 - 2015-01-01
[+CNntz] http://www.gameoftheyear420blazeit.com/